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Posts Tagged ‘Insight Meditation Society’

English: Picture of Sharon Salzberg.

Image via Wikipedia

Sharon Salzberg answers questions from a mediation student.

Here is a great quote from the article by Liz Matthews:

“I often say to people, “Isn’t it ironic that if someone said to us, ‘Here is this thing you can do 20 minutes a day, and it will really help your friend,’ we’d probably do it. But to put in that 20 minutes for ourselves is much more difficult.”

I love Sharon’s straight to the point groundedness and humor.  She is one of the finest meditation teachers in this country.

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