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Posts Tagged ‘Sameet Kumar’

“You may tend to assume that you will always feel depressed, and that the causes of your distress are unchanging; you feel powerless.

If you have been depressed before, you may find that you tell yourself, “I knew I’d wind up back here.”

In short, when you are depressed, you assume permanence.”

~~ Sameet Kumar, Grieving Mindfully:  A Compassionate and Spiritual Guide to Coping with Loss.

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Borgeby_castle_in_winter

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“With your loss comes  a sense of being out of harmony with your world;

the landscape of your life has been permanently altered.

The profound distress that accompanies grief has the potential to show us

the futility of our pleasures, and the misery of our pain.”

~~  Sameet Kumar, Grieving Mindfully

This is why this book is one in my top three books on grief.  Interested, here is a link to Sameet’s book.

 

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